We can prominent like thatProducts to increase potencyAs seafood - these are shrimp, mussels, crustaceans. It is also very good for improving male mill products, of course, sour cream, kefir, cottage, and even yogurt. But lovers of various yogurtists will be disappointed: this dairy product will not bring tangible effect, because yogurgs are subjected to thermal treatment and lose most useful substances and properties.
Vegetables onions and garlic are the best friends of male potency. Onion can be consumed, regardless of "on -In green, tears. There are also a separate dishes, of course, to do so, you have to take three tags and put a tiny chopped garlic (roughly one kilogram) in it. Pourgarlic with boiled water so that the bank is completed. In this case, the bank should shake well every day. It is recommended to drink with one glass of milk. It is necessary to accept "the winning end" -Until your triple bank will beEmpty. This will be the type of treatment of potency. The bodies entering, will clear the blood circulation, they will change their life once a year and significantly strengthen sexual function and can even be resolved erectile dysfunction.
Hazardous products for potency
A negative product also affects the male potency that is involved in the daily nutrition of almost every human. For example, the use of coffee, cars, all types of energy drinks have a temporary, fast effect. Of course, they improve sexual attractiveness, but quickly passes. But don't really quickly get rid of the negative consequences that arise if you often use those drinks. In addition, increased heart load, blood vessels may occur, the risk of thrombosis or heart attack.
Macaroni and potatoes are their favorite foods, but these are carbohydrates, they can quickly saturate, but absolutely no benefits for potency from them. But bread can be useful and at the same time harmful to male potency. Useful bread is rye or match, such varieties contain vitamin B, which contributes to a stable erection. And if there is a soft white bread constantly, you should not wait for a male member of it to become firm.
Sausages, sausages, sausages are also produced useless for male potency, although their appearance can be a bit sexual, but nothing more. These products contain many preservatives, temples and additives, about what benefits, and there is nothing to say. . .
In addition to the above, don't forget that not only food, but also sports, a healthy lifestyle affects the male potency.